Imposter Syndrome: Who does it think you are?
If you’ve ever had the nagging thought that you don’t belong, that you’re a fraud, that one day someone’s going to find you out - you’re not alone. That voice? That’s imposter syndrome. And it shows up more often than you might think.
Anxiety & ‘The Scary Thing’
It’s one of those uncomfortable truths. The thing most of us don’t want to hear when we’re feeling overwhelmed or anxious. But here it is anyway:
Chronic anxiety often needs us to do the very thing we’re scared of.